Ever felt that tweaking the way you approach tasks could unlock a world of efficiency and peace in your life? 

I did. And when I changed how I worked, everything else transformed.

I want to teach you the strategies that have helped me show up as my best self through the lessons of this bundle. 


What This Journey Offers:

  • Self-Reflection: Understand yourself better, leading to more aligned and effective work habits.
  • Decision Mastery: Elevate your thinking process, making every choice more informed and impactful.
  • Calm Amidst Chaos: Learn to manage stress, ensuring that work challenges don't spill over into personal peace.

Key Transformations You'll Experience:

  • Holistic Self-Understanding: Dive into the depths of your physical, emotional, mental, and spiritual dimensions.
  • Elevated Thought Processes: Grasp the essence of critical thinking, making every work decision more strategic.
  • Stress Alchemy: Turn workplace stressors into growth opportunities, ensuring a balanced life.

Who Should Embark on This Journey:

The other sections are styled to help you create beautiful, high-converting pages. If you already know exactly what you want, use this section to add text, images, video, audio, etc. and build something completely custom. This is your sandbox — create what you want!

Who this bundle is NOT for:

  • Those looking for a quick fix without the transformative journey.
  • Individuals not yet open to aligning work habits with personal growth.
  • Anyone not ready for active engagement in their growth process.

Black Friday Exclusive Transformation!

Change the way you work, and watch your life transform. Access these three pivotal courses for an incredible $27. This Black Friday, let's embark on a journey of work evolution and personal revolution.

Meet The Instructor

Dr. Karen Demmery

International Transformational Coach

Meet Dr. Karen Demmery, the driving force behind Burbirra Academy! With over a decade of experience in training, facilitation, coaching, and counseling, Karen is a passionate and enthusiastic leader dedicated to transforming lives. Her postgraduate qualifications in Trauma and Recovery, Health and Healing, and a Masters in Indigenous Health, coupled with her recently completed Ph.D. from the University of Canberra, showcase her innate dedication to studying and teaching the tools that create true life fulfillment. Karen's mission is to offer resources and strategies that are a perfect blend of her lived experiences and academic knowledge, delivering high-level, informative, and life-altering results. Through the resources available by Burbirra Academy, Karen's genuine care for the wellbeing of people shines through, ensuring everyone has the best possible chance to live their best life. Discover the transformative power of Karen's simple delivery of transformative expertise, and embark on a journey of growth and empowerment with Burbirra Academy.

Course curriculum

    1. Welcome & Introduction

    1. Introduction

    2. What is The Self?

    3. Awareness of the Physical Self

    4. Time Management

    5. The Emotional Self

    6. Mood Management

    7. The Mental Self

    8. Interpersonal Awareness

    9. The Spiritual Self

    10. Limitations of Self Awareness

    11. Independence VS Interdependence

    1. Introduction

    2. Components of Critical Thinking

    3. Non-Linear Thinking

    4. Logical Thinking

    5. 8 Critical Thinker Characteristics - Part 1

    6. 8 Critical Thinker Characteristics - Part 2

    7. Evaluate the Information

    8. Benefits of Critical Thinking

    9. Changing Your Perspective

    10. Problem Solving

    11. Putting it All Together

    1. Introduction

    2. Understanding Stress

    3. Create a Stress Reducing Lifestyle

    4. Altering the Situation

    5. Avoiding the Situation

    6. Accepting the Situation

    7. Using Routines to Reduce Stress

    8. Environmental Relaxation Techniques

    9. Physical Relaxation Techniques

    10. Coping with Major Events

    11. Our Challenge to You

    1. You've Reached the End of This Training!

About this course

  • Free
  • 35 lessons
  • 0 hours of video content

Our Guarantee

At Burbirra Academy, we understand the importance of selecting the right provider for wellness, mental health, and leadership coaching and consulting resources. That's why we are committed to delivering exceptional results to our students.

Your success is our priority, and we stand behind our commitment to deliver exceptional educational products. Choose Burbirra Academy with confidence, knowing that we are dedicated to your growth and well-being.

Begin Your Transformation Now!

Invest in Your Self Master Success